If you could stop TELLING your body what to do and LOSE WEIGHT by listening to it, would that interest you?

Have you tried everything to lose weight only to find the pounds come back even more? You know by now that yo-yo dieting is the worst thing you can do to yourself. So you're stuck: You can't just do nothing, and dieting gets you right back to square one. Maybe you've even considered stomach stapling. But people have died that way. You don't want to go there. If you're miserably unhappy with the situation and don't know what to do, you've come to the right place.

I am offering a program that works. Works permanently. Works permanently without giving up your favorite foods. Without feeling like you have to sacrifice. Without indoctrinating you into a whole way of thinking that you never wanted in the first place. Without forcing you into a nutrition program that doesn't feel balanced between the starches and the proteins, between the fat and the lean, and isn't fun. Without pills, shakes, specially ordered (and expensive) foods.

Trust me, I've been where you are. I had a great deal of trouble sticking to Atkins because I love spaghetti. I tried the ultra-lean Whittaker and it lasted about a day--and that was a struggle--because I do like cheese. Or at least mayo in my tuna. Or at the very least, a dab of cream cheese on my bagel.

This will sound hard to believe, but I gained weight on Weight Watchers. Too much food for me. Maybe they changed it in the 30 years since I tried it, but that was kind of a depressing situation.

So when my husband would nag me to diet, I always said forget it; dieting's not for me. I just kind of watched that jelly-belly of mine jiggle and I shrugged and pretended I didn't care about it. I mean, I'm not deeply into sacrifice.

If he nagged me enough, I would try some shake or other. It really annoyed me that I would have to give up food, which I thoroughly love, to drink some horrid shake in its place. My husband himself lost 50 lbs on a shake. And then he gained it all back.

On the other hand, weight, too much of it, is scary. Have you felt the fatigue of carrying around that extra load? And now they're finding that in addition to the heart condition that will inevitably accompany obeisity, it plays a role in prostate cancer. Not to mention the studies from the world of work that say slimness is correlated with greater success and being treated better.

Well, now there are answers. I have them. Let me first tell you why my say-so counts. I've seen lots of diets out there by nutritionists, and even some by psychologists. But none of them by Marriage and Family Therapists. What is the connection? Marriage and Family Therapists are systems people. We're big-picture people. We learn and do everything that psychologists do, but more--we juggle in our minds the story with each person in a family and their job and their extended family. So it gets really complex very quickly when you're trying to understand the ins and the outs of one person and you multiply that by however many people are in that family. Well, it's the same thing with losing weight: It's all about your relationship with your body--and with food. You need someone who is used to looking at the BIG PICTURE.

Let's look at it this way: You can't seem to lose weight. Is it a chemical thing? Is it an emotional thing? What is it for goodness sake? MFT's would say it's the relationship between you and your body. The big picture. That's why a Marriage and Family Therapist is the most logical person to come up with a diet that connects all the pieces of what's important.

I'll take that a step further. If a diet doesn't deal with your attitude toward food and toward yourself--it just plain won't work. Not for long anyway. So now you have the truth about why so many, many diets fail: They leave you out of the picture. They tell you what to eat, but don't care if you'll like it. Or even remember it. You have to change to suit the program; the program is not built to cater to who you are. Or what you like.

That's where my creation, The Attitude Diet®, comes in. The Attitude Diet® re-connects you to yourself. And that's only for starters.

I've been in the mental health field since my undergraduate days, in 1967. I've done a lot of thinking over the years about how people tick. And I am totally convinced that the only way to lose weight permanently is if you are connected to your feelings about food, about eating, and about your body.

But once you are, the rest is a breeze. The pounds just melt off. Permanently.

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Here's an example of why the whole process is effortless: On The Attitude Diet®, cheating is not only permissible but required. Why? Why in the world would cheating be required? The answer is that human beings were designed to enjoy food. If not, why were we given such an exquisite set of taste buds and nerve endings in the stomach? Do you know that there are nearly as many nerve endings in the gastero-intestinal system as there are in the brain? Of course we should enjoy food! We should enjoy the entire experience of eating. In fact, my contention is that overweight people don't enjoy it enough. You heard me. People who eat too much actually miss out on the majority of their enjoyment of food. The Attitude Diet® trains you to really enjoy food you only thought you enjoyed before. So, every so often, say once a week, you're entitled to cheat. And you should do it with a smile. That part is particularly important. (After all, the idea is to enjoy the process, remember?)

If you enjoy your food and enjoy your body, then what happens to food addiction? Remember, The Attitude Diet was created by a Marriage & Family Therapist! So, The Attitude Diet® CDs deal with food addiction to help you eat for pure enjoyment rather than for the wrong emotional reasons.

The Attitude Diet® can go with the nutritional program that you are already on. Or you don't have to have one. You never, ever will go hungry on The Attitude Diet®. You never will feel guilty, even when you blow it. There is no portion measuring. No calorie counting. No pre-purchased food. No pills. No shakes. Just delicious food. Does that interest you?

So what's the secret?

Well, one part of the secret is that my program will teach you how to hypnotize yourself. But don't be fooled by the word "hypnosis." My program is also like no other hypnosis program. Other hypnosis programs try to brainwash you into thinking you like food you hate and into not wanting to eat food you love. They want to reprogram you. Mine doesn't. I don't believe in that; I feel it is disrespectful. However you got programmed made sense at the time. It's what you needed to do. Now is the time to honor that, not reject it. Maybe your mom taught you to eat because there are starving children in the world. Maybe your dad made you a member of the clean plate club. Maybe you learned of the comfort food could provide when you were down. It doesn't matter. These reasons were good at the time--and not under your control. You can still honor them. I will show you how without reprogramming you. You can still be you. The key here is that by honoring your history--good or bad--rather than attacking yourself and hating what you have done to yourself, your mental energy is free to enjoy the process of eating and the weight loss that comes from doing it the right way.

If you continue to reject yourself, you automatically lose the ball game. And I won't let that happen to you.

The Attitude Diet® is six hypnosis sessions. Every one is different. Every one addresses one aspect of tapping into yourself so as to lose weight and enjoy it. As I've been saying, the objective is to enjoy eating more than you ever did. Every hypnosis session aims toward that. Every minute of this 4-CD set is chock full of the right attitude!! Individual CDs can sell for hundreds of dollars. You're getting four. Ordinarily, because each is different, the package would be worth $600. And that is cheap compared to what you have to spend on shakes, powders, preprepared meals, or God-forbid, stomach stapling. But I'm not going to do that. I want to see the Average Joe buy this set. I want to see America lose weight permanently--and enjoy it. So, although I'm way underselling it's value, I'm offering it here for $400. Even.

Here's my husband:

He lost 50 lbs with a well-known shake mix. Then he gained it all back. Here's what he had to say about The Attitude Diet:

"I listened to the Attitude Diet CDs in March, 2004. I had been a diet failure. I had tried the most popular ones including Weight Watchers, Atkins, Herbalfe and others whose names I can't remember. The problem was that I lost weight but not my desire for sweets so eventually I felt deprived and quit dieting and found all the weight I lost and more.

On The Attitude Diet, I immediately reduced (not eliminated) my desires for sweets and fancy deserts.I did not need to have a bagel (buttered is about 300 calories) with my breakfast every morning. I don’t feel a need to nosh all day. Since then all 5 ft. 3 inches of me have gone from 196 to 166 lbs. There has been a big cake in the kitchen that my son made, for awhile. Before DrDeb’s CDs when I got up in the middle of the night that cake would have disppeared slice by slice attacked by a giant 2 legged mouse. Now it is lasting a lot longer. I only occaisionaly have a small bite and I am satisfied. No more midnight munchies for me!

After listening to The Attitude Diet, I have not needed heroic self control to avoid these foods that are bad for me. I have realized I don't really want them, at lest not in the quantities I used to.

Here's more testimonials:

"Unfortunately, I've had to sit shiva twice before [where people visit a house of mourning bearing huge platters of food] and this is the first time I didn't gain weight after sitting in the house for a week with all the visitors--and all that food, thanks to The Attitude Diet. I was able to lose 15lb, going from 184 to 169 and I've kept it off through all kinds of temptations."---MZ, Florida

“I feel like a burden was taken off my shoulders. DrDeb really understands what overweight people are going through.” – NB, Miami

“Now, I look in the refrigerator and I decide a little more carefully what I really want, and I ask myself, ‘Do I want it?’” – PR, Miami

"I started using the Attitude Diet at the end of May, 2006. I took the 12-session coaching program and finished at the end of August, 2006. Here it is 15 months later and I lost 17 lbs (gained back 4), and I was even walking every day. The Attitude Diet worked for me and I'd tried others before without success. I guess I was ready--and the tapes spoke to me." -- Miami, FL.

And it is money-back guaranteed. That's right. If you listen to the various hypnosis sessions every day for three months and you still don't lose weight (which is just plain impossible), you can just return the set and get your money back.

Here's an extra that will make this foolproof: coaching. My normal coaching fee is $200 for an hour. But I have another offer to make: 12 sessions of 10 minutes each, once a week to keep you on track--that's two hours of coaching worth $400 by itself for a ridiculously reduced fee of $200. That's $200 off for a total package price of $600 (instead of $800!) I know I am stretching myself here but I really want you to succeed.

Here's what you will experience:

  • Track One INTRODUCTION (20 min) How this program came about, what hypnosis really is and how ANYONE can go into trance.
  • Track Two FIRST HYPNOSIS: PLEASURE (46 min) What NO OTHER diet out there offers: How to get MORE pleasure out of eating THAN YOU EVER DID BEFORE while losing weight.
  • Track Three SECOND HYPNOSIS: COMMUNICATION (36 min) Gently guides you into LISTENING TO YOUR BODY; only fun when you allow yourself to cheat—for the right reasons, of course—and don't feel guilty about mistakes!
  • Track Four THIRD HYPNOSIS : HABITS (29 min) If you have gone from diet to diet in the past, maybe you use food to drown out pain; Maybe you have a food addiction. Maybe you wear your food for protection, or maybe you’ve just got some bad, bad habits.
  • Track Five FOURTH HYPNOSIS: HEALING (26 min) The secrets of releasing positive brain chemicals; implants positive feelings and positive habits; confronts and vanquishes outside stressors.
  • Track Six HYPNOSIS FIVE: EXERCISE (36 min) For people like me who always hated to exercise or clueless about how to make it fun. Couch potatoes of the world, arise and have a blast! You will not think of exercise the same way.
  • Track Seven SIXTH HYPNOSIS: IDENTITY (25 min) Handle the stress caused by LOOKING LIKE A NEW PERSON. Learn how to turn fears into positives.

This Amazing Secret Is the KEY to Successful Weight Loss

How comfortable are you with being treated nicely? Oh, you say you love it, but maybe you don’t. If you really DID, then you’d be as nice to yourself as you are to others, wouldn’t you? And you aren’t. I know it. Because if you were completely nice to yourself you would treat your body with complete kindness and love, respect and pleasure. You say you do because you think you’re pleasing yourself when you overeat, but you’re not. It’s not about pleasure for you. Oh, you THINK it is, but it isn’t.

When you gorge on that fudge cake, it’s not about pleasure. The pleasure is gone long before the first piece is done. This set will reteach you kindness. Kindness to yourself that you have not known in a very long time.

When I was first working on this concept, I had already done Tracks 1 and 2 with a man, we’ll call him Larry, and he said, “DrDeb, why can’t you just hypnotize me into thinking that I’ve already had open heart surgery and how it feels? Then, I’ll just remember that when I want to eat.”

“No, Larry,” I said. “The Attitude DietTM is not about punishing yourself, frightening yourself, or depriving yourself. It is not about putting restrictions on yourself. It is about enjoying eating. It is about loving food! You have obviously lost touch with pleasure and now you want me to control you with pain. Well, I won’t do that. The Attitude Diet is about a whole new way of LIFE. And it begins with making yourself HAPPY.”

When you are done with this set, not only will your weight start to come off but you will have a whole new relationship to YOU, the most important person in your life.

Here's the clincher: If you buy the Attitude Diet now, use it for 90 days and lose weight, the first 10 people who send me their success stories will get 1/2 of their money back! That's right! I will refund the first 10 "losers" $200 each! This offer is only good until May 1, 2008

Buy the Attitude Diet now!

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Click here for the package that comes with 12 sessions of 10 min each of personal coaching with DrDeb!

 

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